In cold-water immersion self-rescue, which action sequence is recommended when you have fallen through ice?

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Multiple Choice

In cold-water immersion self-rescue, which action sequence is recommended when you have fallen through ice?

Explanation:
When you fall through ice, the goal is to get yourself back onto the surface with as little energy loss as possible while keeping your airway clear and your body protected from heat loss. The best sequence is to place your forearms on the surface of the ice to support your weight, then kick your legs to bring your body toward the surface until you’re nearly horizontal to the water, and finally kick forward to slide up onto the ice. Once you’re on the ice, roll away from the hole and move to safety. Other options miss the point of a controlled, energy-efficient ascent: trying to reach open water or a vessel isn’t the immediate priority, and standing up immediately in the water can lead to exhaustion and reentry into the water.

When you fall through ice, the goal is to get yourself back onto the surface with as little energy loss as possible while keeping your airway clear and your body protected from heat loss. The best sequence is to place your forearms on the surface of the ice to support your weight, then kick your legs to bring your body toward the surface until you’re nearly horizontal to the water, and finally kick forward to slide up onto the ice. Once you’re on the ice, roll away from the hole and move to safety.

Other options miss the point of a controlled, energy-efficient ascent: trying to reach open water or a vessel isn’t the immediate priority, and standing up immediately in the water can lead to exhaustion and reentry into the water.

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